Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0817861010617 · Data last verified:
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Common questions
How many calories are in Kalamata?
Kalamata has 233 kcal per 100 g.
How much protein is in Kalamata?
Kalamata contains 1.3 g of protein per 100 g.
Is Kalamata keto-friendly?
With 3.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kalamata high in sodium?
Yes — 1566.7 mg of sodium per 100 g, about 68% of the daily value.
Why does Kalamata have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1566.7 mg). Overall that places it in band D.
How much Kalamata is 100 calories?
About 43 g of Kalamata equals 100 kcal.
Is Kalamata high in sugar or fat?
Per 100 g it has 0 g sugar and 25.3 g fat (2 g saturated). Fat provides 93% of its calories, so portion size matters most here.
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