Fish & Seafood · Nutrition facts

Anchois Marine A L'ail

by La Monégasque

159 kcal per 100 g, with 20 g protein, 1.5 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carb
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Anchois Marine A L'ailNutri-Score CCompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
20 g
Protein
49% of calories
1.5 g
Carbs
4% of calories
8.5 g
Fat
47% of calories
Macro split
Protein 49%Carbs 4%Fat 47%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.5g
Saturated fat1.5g8% DV
Cholesterol71.5mg24% DV
Sodium840mg37% DV
Potassium192.7mg4% DV
Calcium58.3mg4% DV
Iron1.7mg9% DV
Vitamin C6.8mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175698590007 · Data last verified:

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3175698590007

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Common questions

How many calories are in Anchois Marine A L'ail?

Anchois Marine A L'ail by La Monégasque has 159 kcal per 100 g. One serving (100 g) is about 159 kcal.

How much protein is in Anchois Marine A L'ail?

Anchois Marine A L'ail contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Is Anchois Marine A L'ail a good source of protein?

Yes — 20 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Anchois Marine A L'ail keto-friendly?

With 1.5 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Anchois Marine A L'ail high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Anchois Marine A L'ail have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Anchois Marine A L'ail is 100 calories?

About 63 g of Anchois Marine A L'ail equals 100 kcal.

Is Anchois Marine A L'ail a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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