Fish & Seafood · Nutrition facts

Filet De Saumon Bio Au Naturel

173 kcal per 100 g, with 20.9 g protein, 0.7 g carbs and 9.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filet De Saumon Bio Au NaturelNutri-Score BCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
20.9 g
Protein
48% of calories
0.7 g
Carbs
2% of calories
9.6 g
Fat
50% of calories
Macro split
Protein 48%Carbs 2%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat2g10% DV
Cholesterol38.6mg13% DV
Sodium240mg10% DV
Potassium258mg5% DV
Calcium6.2mg0% DV
Iron0.4mg2% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3188720004328 · Data last verified:

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3188720004328

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Common questions

How many calories are in Filet De Saumon Bio Au Naturel?

Filet De Saumon Bio Au Naturel by Bonne Nature has 173 kcal per 100 g.

How much protein is in Filet De Saumon Bio Au Naturel?

Filet De Saumon Bio Au Naturel contains 20.9 g of protein per 100 g.

Is Filet De Saumon Bio Au Naturel a good source of protein?

Yes — 20.9 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Filet De Saumon Bio Au Naturel keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filet De Saumon Bio Au Naturel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.9 g). Overall that places it in band B.

How much Filet De Saumon Bio Au Naturel is 100 calories?

About 58 g of Filet De Saumon Bio Au Naturel equals 100 kcal.

Is Filet De Saumon Bio Au Naturel high in sugar or fat?

Per 100 g it has 0.3 g sugar and 9.6 g fat (2 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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