Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000281542509 · Data last verified:
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Common questions
How many calories are in Amore Mio?
Amore Mio by Amora has 438 kcal per 100 g.
How much protein is in Amore Mio?
Amore Mio contains 2.9 g of protein per 100 g.
Is Amore Mio high in sugar?
Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Amore Mio high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Amore Mio low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Amore Mio have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (45 g), saturated fat (12 g). Overall that places it in band E.
How much Amore Mio is 100 calories?
About 23 g of Amore Mio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Amore Mio high in calories?
Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.
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