Snacks · Nutrition facts

My Sweet Table Mini Gugelhupf Zitrone

456 kcal per 100 g, with 5.2 g protein, 55 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 15 g
Calorie dense
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My Sweet Table Mini Gugelhupf ZitroneNutri-Score DCompare
Amount

Showing values for 100 g

456 kcal
Calories
23% of a 2000 kcal day
5.2 g
Protein
4% of calories
55 g
Carbs
47% of calories
25 g
Fat
49% of calories
Macro split
Protein 4%Carbs 47%Fat 49%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar27g
Saturated fat12g60% DV
Sodium104mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000521024345 · Data last verified:

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4000521024345

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Common questions

How many calories are in My Sweet Table Mini Gugelhupf Zitrone?

My Sweet Table Mini Gugelhupf Zitrone by Dr. Oetker has 456 kcal per 100 g. One serving (15 g) is about 68 kcal.

How much protein is in My Sweet Table Mini Gugelhupf Zitrone?

My Sweet Table Mini Gugelhupf Zitrone contains 5.2 g of protein per 100 g — about 0.8 g per 15 g serving.

Is My Sweet Table Mini Gugelhupf Zitrone high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 49% of its carbohydrates.

Is My Sweet Table Mini Gugelhupf Zitrone high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is My Sweet Table Mini Gugelhupf Zitrone low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does My Sweet Table Mini Gugelhupf Zitrone have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (27 g), saturated fat (12 g). Overall that places it in band D.

How much My Sweet Table Mini Gugelhupf Zitrone is 100 calories?

About 22 g of My Sweet Table Mini Gugelhupf Zitrone equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is My Sweet Table Mini Gugelhupf Zitrone high in calories?

Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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