Snacks · Nutrition facts

Alles Gute

by Herzenslust, Lidl

546 kcal per 100 g, with 6.3 g protein, 52 g carbs and 34 g fat. Full micronutrients and serving info below.

Serving: 33 g
Calorie densePotassiumCalcium rich
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Alles GuteNutri-Score ECompare
Amount

Showing values for 100 g

546 kcal
Calories
27% of a 2000 kcal day
6.3 g
Protein
5% of calories
52 g
Carbs
39% of calories
34 g
Fat
56% of calories
Macro split
Protein 5%Carbs 39%Fat 56%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar50g
Saturated fat20g100% DV
Cholesterol17.5mg6% DV
Sodium92mg4% DV
Potassium309.3mg7% DV
Calcium154.6mg12% DV
Iron1.6mg9% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0003844511602 · Data last verified:

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0003844511602

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Common questions

How many calories are in Alles Gute?

Alles Gute by Herzenslust, Lidl has 546 kcal per 100 g. One serving (33 g) is about 180 kcal.

How much protein is in Alles Gute?

Alles Gute contains 6.3 g of protein per 100 g — about 2.1 g per 33 g serving.

Is Alles Gute high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Alles Gute high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Alles Gute low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Alles Gute have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (546 kcal), sugar (50 g), saturated fat (20 g). Overall that places it in band E.

How much Alles Gute is 100 calories?

About 18 g of Alles Gute equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Alles Gute high in calories?

Yes — 546 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 273 kcal.

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