Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00060790 · Data last verified:
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Common questions
How many calories are in White Chocolate Bar?
White Chocolate Bar by M&S has 560 kcal per 100 g. One serving (32 g) is about 179 kcal.
How much protein is in White Chocolate Bar?
White Chocolate Bar contains 6 g of protein per 100 g — about 1.9 g per 32 g serving.
Is White Chocolate Bar high in sugar?
Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.
Is White Chocolate Bar high in saturated fat?
It has 20.8 g of saturated fat per 100 g — 104% of the daily value, which counts as high.
Is White Chocolate Bar low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does White Chocolate Bar have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), sugar (58 g), saturated fat (20.8 g). Overall that places it in band E.
How much White Chocolate Bar is 100 calories?
About 18 g of White Chocolate Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is White Chocolate Bar high in calories?
Yes — 560 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.
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