Meat · Nutrition facts

6 Knacks

263 kcal per 100 g, with 11.9 g protein, 1.9 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 35 g
Good proteinLow carb
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6 KnacksNutri-Score DCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
11.9 g
Protein
18% of calories
1.9 g
Carbs
3% of calories
23 g
Fat
79% of calories
Macro split
Protein 18%Carbs 3%Fat 79%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar1.3g
Saturated fat8.8g44% DV
Cholesterol54.2mg18% DV
Sodium800mg35% DV
Potassium249.1mg5% DV
Calcium8.6mg1% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3661112054601 · Data last verified:

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Common questions

How many calories are in 6 Knacks?

6 Knacks by Marque Repère, Tradilège has 263 kcal per 100 g. One serving (35 g) is about 92 kcal.

How much protein is in 6 Knacks?

6 Knacks contains 11.9 g of protein per 100 g — about 4.2 g per 35 g serving.

Is 6 Knacks a good source of protein?

Yes — 11.9 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is 6 Knacks keto-friendly?

With 1.9 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 6 Knacks high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is 6 Knacks high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does 6 Knacks have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.8 g), sodium (800 mg); points in favor come from protein (11.9 g). Overall that places it in band D.

How much 6 Knacks is 100 calories?

About 38 g of 6 Knacks equals 100 kcal.

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