Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20108113 · Data last verified:
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Common questions
How many calories are in 12 Escargots?
12 Escargots has 316 kcal per 100 g.
How much protein is in 12 Escargots?
12 Escargots contains 9 g of protein per 100 g.
Is 12 Escargots keto-friendly?
With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is 12 Escargots high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is 12 Escargots high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does 12 Escargots have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (600 mg); points in favor come from protein (9 g). Overall that places it in band D.
How much 12 Escargots is 100 calories?
About 32 g of 12 Escargots equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 12 Escargots high in sugar or fat?
Per 100 g it has 0.8 g sugar and 29 g fat (20 g saturated). Fat provides 83% of its calories, so portion size matters most here.
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