Meat · Nutrition facts

Vegetarian Grill Sticks

286 kcal per 100 g, with 7 g protein, 2 g carbs and 26.5 g fat. Full micronutrients and serving info below.

Low carb
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Vegetarian Grill SticksNutri-Score CCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
7 g
Protein
10% of calories
2 g
Carbs
3% of calories
26.5 g
Fat
87% of calories
Macro split
Protein 10%Carbs 3%Fat 87%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium860mg37% DV
Potassium107.2mg2% DV
Calcium5.1mg0% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20771539 · Data last verified:

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Common questions

How many calories are in Vegetarian Grill Sticks?

Vegetarian Grill Sticks by Lidl, Vemondo has 286 kcal per 100 g.

How much protein is in Vegetarian Grill Sticks?

Vegetarian Grill Sticks contains 7 g of protein per 100 g.

Is Vegetarian Grill Sticks keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Vegetarian Grill Sticks high in sodium?

Yes — 860 mg of sodium per 100 g, about 37% of the daily value.

Why does Vegetarian Grill Sticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (860 mg). Overall that places it in band C.

How much Vegetarian Grill Sticks is 100 calories?

About 35 g of Vegetarian Grill Sticks equals 100 kcal.

Is Vegetarian Grill Sticks high in sugar or fat?

Per 100 g it has 1 g sugar and 26.5 g fat (2 g saturated). Fat provides 87% of its calories, so portion size matters most here.

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