Yogur Natural +proteina Sojasun

Yogur Natural +proteina Sojasun by Sojasun has 60 kcal per 100 g. One serving (150 g) is about 90 kcal.

Yogur Natural +proteina Sojasun contains 7 g of protein per 100 g — about 10.5 g per 150 g serving.

With 0.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 47 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 167 g of Yogur Natural +proteina Sojasun equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 3.1 g fat (0.5 g saturated). Fat provides 49% of its calories, so portion size matters most here.