Dairy & Eggs · Nutrition facts

Yaourt Bio Ferme Et Fondant

77 kcal per 100 g, with 4.6 g protein, 12 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 125g
Calcium rich
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Yaourt Bio Ferme Et FondantNutri-Score BCompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
4.6 g
Protein
24% of calories
12 g
Carbs
64% of calories
1 g
Fat
12% of calories
Macro split
Protein 24%Carbs 64%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11.9g
Saturated fat0.7g3% DV
Cholesterol2.6mg1% DV
Sodium40mg2% DV
Potassium190.6mg4% DV
Calcium147.2mg11% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3442310020113 · Data last verified:

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3442310020113

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Common questions

How many calories are in Yaourt Bio Ferme Et Fondant?

Yaourt Bio Ferme Et Fondant by Kerguillet has 77 kcal per 100 g. One serving (125 g) is about 96 kcal.

How much protein is in Yaourt Bio Ferme Et Fondant?

Yaourt Bio Ferme Et Fondant contains 4.6 g of protein per 100 g — about 5.8 g per 125 g serving.

Is Yaourt Bio Ferme Et Fondant low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt Bio Ferme Et Fondant have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.9 g). Overall that places it in band B.

How much Yaourt Bio Ferme Et Fondant is 100 calories?

About 130 g of Yaourt Bio Ferme Et Fondant equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Bio Ferme Et Fondant a good source of calcium?

It is a moderate source: 147.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Yaourt Bio Ferme Et Fondant high in sugar or fat?

Per 100 g it has 11.9 g sugar and 1 g fat (0.7 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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