Dairy & Eggs · Nutrition facts

Yaourt Gourmand Fruits Rouges

86 kcal per 100 g, with 3.4 g protein, 12 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 150 g
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Yaourt Gourmand Fruits RougesNutri-Score BCompare
Amount

Showing values for 100 g

86 kcal
Calories
4% of a 2000 kcal day
3.4 g
Protein
16% of calories
12 g
Carbs
57% of calories
2.5 g
Fat
27% of calories
Macro split
Protein 16%Carbs 57%Fat 27%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar12g
Saturated fat1.6g8% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456770035679 · Data last verified:

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3456770035679

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Common questions

How many calories are in Yaourt Gourmand Fruits Rouges?

Yaourt Gourmand Fruits Rouges by Mamie Nova has 86 kcal per 100 g. One serving (150 g) is about 129 kcal.

How much protein is in Yaourt Gourmand Fruits Rouges?

Yaourt Gourmand Fruits Rouges contains 3.4 g of protein per 100 g — about 5.1 g per 150 g serving.

Is Yaourt Gourmand Fruits Rouges low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yaourt Gourmand Fruits Rouges have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Yaourt Gourmand Fruits Rouges is 100 calories?

About 116 g of Yaourt Gourmand Fruits Rouges equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Gourmand Fruits Rouges high in sugar or fat?

Per 100 g it has 12 g sugar and 2.5 g fat (1.6 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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