Meat · Nutrition facts

Wings Original 9

261 kcal per 100 g, with 19 g protein, 7 g carbs and 17 g fat. Full micronutrients and serving info below.

High protein
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Wings Original 9Nutri-Score CCompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
19 g
Protein
30% of calories
7 g
Carbs
11% of calories
17 g
Fat
59% of calories
Macro split
Protein 30%Carbs 11%Fat 59%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1g
Saturated fat3g15% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000035326 · Data last verified:

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Common questions

How many calories are in Wings Original 9?

Wings Original 9 by KFC has 261 kcal per 100 g.

How much protein is in Wings Original 9?

Wings Original 9 contains 19 g of protein per 100 g.

Is Wings Original 9 a good source of protein?

Yes — 19 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Wings Original 9 low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Is Wings Original 9 high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Wings Original 9 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (800 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Wings Original 9 is 100 calories?

About 38 g of Wings Original 9 equals 100 kcal.

Is Wings Original 9 high in sugar or fat?

Per 100 g it has 1 g sugar and 17 g fat (3 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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