Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040190820 · Data last verified:
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Common questions
How many calories are in Vanille Dinkel-waffel?
Vanille Dinkel-waffel by Rapunzel has 559 kcal per 100 g.
How much protein is in Vanille Dinkel-waffel?
Vanille Dinkel-waffel contains 7.8 g of protein per 100 g.
Is Vanille Dinkel-waffel high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Vanille Dinkel-waffel high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Vanille Dinkel-waffel low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Vanille Dinkel-waffel a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Vanille Dinkel-waffel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (559 kcal), sugar (27 g), saturated fat (17 g); points in favor come from fiber (3.5 g). Overall that places it in band D.
How much Vanille Dinkel-waffel is 100 calories?
About 18 g of Vanille Dinkel-waffel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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