Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040191001 · Data last verified:
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Common questions
How many calories are in Schoko Dinkel-waffel?
Schoko Dinkel-waffel by Rapunzel has 537 kcal per 100 g. One serving (6 g) is about 32 kcal.
How much protein is in Schoko Dinkel-waffel?
Schoko Dinkel-waffel contains 8.4 g of protein per 100 g — about 0.5 g per 6 g serving.
Is Schoko Dinkel-waffel high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Schoko Dinkel-waffel high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Schoko Dinkel-waffel low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Schoko Dinkel-waffel a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Schoko Dinkel-waffel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), sugar (26 g), saturated fat (15 g); points in favor come from fiber (3.5 g), protein (8.4 g). Overall that places it in band D.
How much Schoko Dinkel-waffel is 100 calories?
About 19 g of Schoko Dinkel-waffel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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