Beverages · Nutrition facts

Vanilla Soy Milk

48 kcal per 100 g, with 3.2 g protein, 5.6 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Low calorie
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Vanilla Soy MilkNutri-Score BCompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
3.2 g
Protein
27% of calories
5.6 g
Carbs
47% of calories
1.4 g
Fat
26% of calories
Macro split
Protein 27%Carbs 47%Fat 26%

Nutrition facts

per 100 g
Sugar4.8g
Saturated fat0.2g1% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749896795 · Data last verified:

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0059749896795

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Common questions

How many calories are in Vanilla Soy Milk?

Vanilla Soy Milk has 48 kcal per 100 g.

How much protein is in Vanilla Soy Milk?

Vanilla Soy Milk contains 3.2 g of protein per 100 g.

Is Vanilla Soy Milk low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Vanilla Soy Milk have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Vanilla Soy Milk is 100 calories?

About 208 g of Vanilla Soy Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vanilla Soy Milk high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Vanilla Soy Milk high in sugar or fat?

Per 100 g it has 4.8 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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