Vegetables · Nutrition facts

Tomato Paste

by Mitsides

98 kcal per 100 g, with 4.2 g protein, 17.1 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Tomato PasteNutri-Score ACompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
4.2 g
Protein
19% of calories
17.1 g
Carbs
77% of calories
0.4 g
Fat
4% of calories
Macro split
Protein 19%Carbs 77%Fat 4%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar14.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium100mg4% DV
Potassium256mg5% DV
Calcium8.1mg1% DV
Iron0.1mg1% DV
Vitamin C15.5mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5290035001362 · Data last verified:

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5290035001362

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Common questions

How many calories are in Tomato Paste?

Tomato Paste by Mitsides has 98 kcal per 100 g.

How much protein is in Tomato Paste?

Tomato Paste contains 4.2 g of protein per 100 g.

Is Tomato Paste high in carbs?

Yes — carbohydrates provide 77% of its calories (17.1 g per 100 g, of which 14.8 g is sugar). It also delivers 4.4 g of fiber.

Is Tomato Paste low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Tomato Paste a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Tomato Paste have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.8 g); points in favor come from fiber (4.4 g). Overall that places it in band A.

How much Tomato Paste is 100 calories?

About 102 g of Tomato Paste equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomato Paste a good source of vitamin C?

It is a moderate source: 15.5 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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