Other · Nutrition facts

Sweet-sour-salty Mix

by Corasol

473 kcal per 100 g, with 9.7 g protein, 45.6 g carbs and 25.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Sweet-sour-salty MixNutri-Score CCompare
Amount

Showing values for 100 g

473 kcal
Calories
24% of a 2000 kcal day
9.7 g
Protein
9% of calories
45.6 g
Carbs
40% of calories
25.9 g
Fat
51% of calories
Macro split
Protein 9%Carbs 40%Fat 51%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar42.2g
Saturated fat4.3g22% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061319117656 · Data last verified:

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Barcode

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4061319117656

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Common questions

How many calories are in Sweet-sour-salty Mix?

Sweet-sour-salty Mix by Corasol has 473 kcal per 100 g.

How much protein is in Sweet-sour-salty Mix?

Sweet-sour-salty Mix contains 9.7 g of protein per 100 g.

Is Sweet-sour-salty Mix high in sugar?

Yes — 42.2 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Sweet-sour-salty Mix a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Sweet-sour-salty Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (42.2 g), saturated fat (4.3 g); points in favor come from fiber (7.4 g), protein (9.7 g). Overall that places it in band C.

How much Sweet-sour-salty Mix is 100 calories?

About 21 g of Sweet-sour-salty Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sweet-sour-salty Mix high in calories?

Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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