Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413476951595 · Data last verified:
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Common questions
How many calories are in Sugar Donut?
Sugar Donut by Ikea has 420 kcal per 100 g.
How much protein is in Sugar Donut?
Sugar Donut contains 6.3 g of protein per 100 g.
Is Sugar Donut high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Sugar Donut high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Why does Sugar Donut have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (15 g), saturated fat (11 g), sodium (440 mg). Overall that places it in band E.
How much Sugar Donut is 100 calories?
About 24 g of Sugar Donut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sugar Donut high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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