Other · Nutrition facts

Studentenfutter Mit Rosinen

481 kcal per 100 g, with 10.7 g protein, 44 g carbs and 28.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Studentenfutter Mit RosinenNutri-Score CCompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
10.7 g
Protein
9% of calories
44 g
Carbs
37% of calories
28.5 g
Fat
54% of calories
Macro split
Protein 9%Carbs 37%Fat 54%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar36g
Saturated fat3.4g17% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium813.2mg17% DV
Calcium93.8mg7% DV
Iron2.8mg16% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251032603585 · Data last verified:

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4251032603585

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Common questions

How many calories are in Studentenfutter Mit Rosinen?

Studentenfutter Mit Rosinen by Fresh Nuts, meray has 481 kcal per 100 g.

How much protein is in Studentenfutter Mit Rosinen?

Studentenfutter Mit Rosinen contains 10.7 g of protein per 100 g.

Is Studentenfutter Mit Rosinen a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Studentenfutter Mit Rosinen high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Studentenfutter Mit Rosinen low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Studentenfutter Mit Rosinen a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Studentenfutter Mit Rosinen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (36 g), saturated fat (3.4 g); points in favor come from fiber (6.2 g), protein (10.7 g). Overall that places it in band C.

How much Studentenfutter Mit Rosinen is 100 calories?

About 21 g of Studentenfutter Mit Rosinen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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