Steak Végétal Champignons

Steak Végétal Champignons by Soria Natural, Soria Natural S.A. has 205 kcal per 100 g. One serving (80 g) is about 164 kcal.

Steak Végétal Champignons contains 9 g of protein per 100 g — about 7.2 g per 80 g serving.

Yes — only 1.9 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.3 g), protein (9 g). Overall that places it in band A.

About 49 g of Steak Végétal Champignons equals 100 kcal.

Per 100 g it has 1.9 g sugar and 7 g fat (1.1 g saturated). Fat provides 33% of its calories, so portion size matters most here.