Fruits · Nutrition facts

Soya Mango

71 kcal per 100 g, with 3.6 g protein, 9.4 g carbs and 2 g fat. Full micronutrients and serving info below.

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Soya MangoNutri-Score ACompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
3.6 g
Protein
21% of calories
9.4 g
Carbs
54% of calories
2 g
Fat
25% of calories
Macro split
Protein 21%Carbs 54%Fat 25%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar7.9g
Saturated fat0.3g2% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706573453 · Data last verified:

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4068706573453

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Common questions

How many calories are in Soya Mango?

Soya Mango has 71 kcal per 100 g.

How much protein is in Soya Mango?

Soya Mango contains 3.6 g of protein per 100 g.

Is Soya Mango low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Soya Mango have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Soya Mango is 100 calories?

About 141 g of Soya Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soya Mango high in sugar or fat?

Per 100 g it has 7.9 g sugar and 2 g fat (0.3 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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