Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0255047703982 · Data last verified:
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Common questions
How many calories are in Sourdough Bread - Members Mark?
Sourdough Bread - Members Mark by Members Mark has 246 kcal per 100 g. One serving (57 g) is about 140 kcal.
How much protein is in Sourdough Bread - Members Mark?
Sourdough Bread - Members Mark contains 10.5 g of protein per 100 g — about 6 g per 57 g serving.
Is Sourdough Bread - Members Mark a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Sourdough Bread - Members Mark high in carbs?
Yes — carbohydrates provide 82% of its calories (47.4 g per 100 g, of which 1.8 g is sugar). It also delivers 1.8 g of fiber.
Is Sourdough Bread - Members Mark low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 47.4 g of carbs come from starch and fiber rather than sugar.
Why does Sourdough Bread - Members Mark have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.5 g). Overall that places it in band B.
How much Sourdough Bread - Members Mark is 100 calories?
About 41 g of Sourdough Bread - Members Mark equals 100 kcal.
Is Sourdough Bread - Members Mark a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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