Snacks · Nutrition facts

Shogun-mix

by Aldi, Asia Green Garden, The Snack & Nut Company

397 kcal per 100 g, with 7.4 g protein, 81 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Shogun-mixNutri-Score CCompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
7.4 g
Protein
8% of calories
81 g
Carbs
82% of calories
4.4 g
Fat
10% of calories
Macro split
Protein 8%Carbs 82%Fat 10%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar9.7g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium161.3mg3% DV
Calcium30.3mg2% DV
Iron1.3mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247108225 · Data last verified:

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Barcode

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4047247108225

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Common questions

How many calories are in Shogun-mix?

Shogun-mix by Aldi, Asia Green Garden, The Snack & Nut Company has 397 kcal per 100 g.

How much protein is in Shogun-mix?

Shogun-mix contains 7.4 g of protein per 100 g.

Is Shogun-mix high in carbs?

Yes — carbohydrates provide 82% of its calories (81 g per 100 g, of which 9.7 g is sugar). It also delivers 1.8 g of fiber.

Is Shogun-mix high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Shogun-mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sodium (600 mg). Overall that places it in band C.

How much Shogun-mix is 100 calories?

About 25 g of Shogun-mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Shogun-mix high in calories?

Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Is Shogun-mix high in sugar or fat?

Per 100 g it has 9.7 g sugar and 4.4 g fat (0.9 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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