Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710414185 · Data last verified:
Compare this food with another foodLog Saumon Atlantique D'irlande in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Saumon Atlantique D'irlande?
Saumon Atlantique D'irlande by Auchan, Mmm! has 185 kcal per 100 g. One serving (35 g) is about 65 kcal.
How much protein is in Saumon Atlantique D'irlande?
Saumon Atlantique D'irlande contains 22.5 g of protein per 100 g — about 7.9 g per 35 g serving.
Is Saumon Atlantique D'irlande a good source of protein?
Yes — 22.5 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Saumon Atlantique D'irlande keto-friendly?
With 0.8 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Saumon Atlantique D'irlande high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Saumon Atlantique D'irlande have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (22.5 g). Overall that places it in band C.
How much Saumon Atlantique D'irlande is 100 calories?
About 54 g of Saumon Atlantique D'irlande equals 100 kcal.
Is Saumon Atlantique D'irlande high in sugar or fat?
Per 100 g it has 0.4 g sugar and 10.2 g fat (2.6 g saturated). Fat provides 49% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API