Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3188720004199 · Data last verified:
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Common questions
How many calories are in Sardines Au Naturel Au Jus De Citron Bio?
Sardines Au Naturel Au Jus De Citron Bio by Bonne Nature has 187 kcal per 100 g.
How much protein is in Sardines Au Naturel Au Jus De Citron Bio?
Sardines Au Naturel Au Jus De Citron Bio contains 23.3 g of protein per 100 g.
Is Sardines Au Naturel Au Jus De Citron Bio a good source of protein?
Yes — 23.3 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is Sardines Au Naturel Au Jus De Citron Bio keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardines Au Naturel Au Jus De Citron Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (23.3 g). Overall that places it in band C.
How much Sardines Au Naturel Au Jus De Citron Bio is 100 calories?
About 53 g of Sardines Au Naturel Au Jus De Citron Bio equals 100 kcal.
Is Sardines Au Naturel Au Jus De Citron Bio high in sugar or fat?
Per 100 g it has 0 g sugar and 9.5 g fat (3.1 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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