Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670212426 · Data last verified:
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Common questions
How many calories are in Sardines Au Citron?
Sardines Au Citron by Connétable has 223 kcal per 100 g. One serving (104 g) is about 232 kcal.
How much protein is in Sardines Au Citron?
Sardines Au Citron contains 22 g of protein per 100 g — about 22.9 g per 104 g serving.
Is Sardines Au Citron a good source of protein?
Yes — 22 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Sardines Au Citron keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardines Au Citron have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (400 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Sardines Au Citron is 100 calories?
About 45 g of Sardines Au Citron equals 100 kcal.
Is Sardines Au Citron a good source of potassium?
It is a moderate source: 419.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Sardines Au Citron high in sugar or fat?
Per 100 g it has 0 g sugar and 15 g fat (3.3 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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