Fish & Seafood · Nutrition facts

Filet De Maquereaux Au Citron Bio Et Basilic Bio

203 kcal per 100 g, with 18 g protein, 1.3 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 75 g
High proteinLow carb
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Filet De Maquereaux Au Citron Bio Et Basilic BioNutri-Score BCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
18 g
Protein
35% of calories
1.3 g
Carbs
3% of calories
14 g
Fat
62% of calories
Macro split
Protein 35%Carbs 3%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat3.1g16% DV
Cholesterol29.8mg10% DV
Sodium211mg9% DV
Potassium216.9mg5% DV
Calcium6.1mg0% DV
Iron0.4mg2% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670235616 · Data last verified:

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3263670235616

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Common questions

How many calories are in Filet De Maquereaux Au Citron Bio Et Basilic Bio?

Filet De Maquereaux Au Citron Bio Et Basilic Bio by Phare d'Eckmühl has 203 kcal per 100 g. One serving (75 g) is about 152 kcal.

How much protein is in Filet De Maquereaux Au Citron Bio Et Basilic Bio?

Filet De Maquereaux Au Citron Bio Et Basilic Bio contains 18 g of protein per 100 g — about 13.5 g per 75 g serving.

Is Filet De Maquereaux Au Citron Bio Et Basilic Bio a good source of protein?

Yes — 18 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Filet De Maquereaux Au Citron Bio Et Basilic Bio keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filet De Maquereaux Au Citron Bio Et Basilic Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (18 g). Overall that places it in band B.

How much Filet De Maquereaux Au Citron Bio Et Basilic Bio is 100 calories?

About 49 g of Filet De Maquereaux Au Citron Bio Et Basilic Bio equals 100 kcal.

Is Filet De Maquereaux Au Citron Bio Et Basilic Bio high in sugar or fat?

Per 100 g it has 0.8 g sugar and 14 g fat (3.1 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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