Salted Caramel Flavour Protein Mousse

Salted Caramel Flavour Protein Mousse by Brooklea has 76 kcal per 100 g. One serving (200 g) is about 152 kcal.

Salted Caramel Flavour Protein Mousse contains 10.2 g of protein per 100 g — about 20.4 g per 200 g serving.

Yes — 10.2 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.

With 4.7 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 76.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.2 g). Overall that places it in band A.

About 132 g of Salted Caramel Flavour Protein Mousse equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 4.2 g sugar and 1.7 g fat (1.2 g saturated). Fat provides 21% of its calories, so portion size matters most here.