Meat · Nutrition facts

Salmon Ahumado

244 kcal per 100 g, with 22 g protein, 0.7 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Salmon AhumadoNutri-Score CCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
22 g
Protein
36% of calories
0.7 g
Carbs
1% of calories
17 g
Fat
63% of calories
Macro split
Protein 36%Carbs 1%Fat 63%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat2.9g14% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2353408002434 · Data last verified:

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Barcode

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2353408002434

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Common questions

How many calories are in Salmon Ahumado?

Salmon Ahumado has 244 kcal per 100 g.

How much protein is in Salmon Ahumado?

Salmon Ahumado contains 22 g of protein per 100 g.

Is Salmon Ahumado a good source of protein?

Yes — 22 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Salmon Ahumado keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salmon Ahumado high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Salmon Ahumado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Salmon Ahumado is 100 calories?

About 41 g of Salmon Ahumado equals 100 kcal.

Is Salmon Ahumado high in sugar or fat?

Per 100 g it has 0.5 g sugar and 17 g fat (2.9 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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