Snacks · Nutrition facts

Rolo Snax

500 kcal per 100 g, with 10 g protein, 58 g carbs and 26 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Rolo SnaxNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
10 g
Protein
8% of calories
58 g
Carbs
46% of calories
26 g
Fat
46% of calories
Macro split
Protein 8%Carbs 46%Fat 46%

Nutrition facts

per 100 g
Sugar30g
Saturated fat8g40% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059800501309 · Data last verified:

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0059800501309

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Common questions

How many calories are in Rolo Snax?

Rolo Snax has 500 kcal per 100 g.

How much protein is in Rolo Snax?

Rolo Snax contains 10 g of protein per 100 g.

Is Rolo Snax a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Rolo Snax high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Rolo Snax high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Rolo Snax have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (30 g), saturated fat (8 g); points in favor come from protein (10 g). Overall that places it in band D.

How much Rolo Snax is 100 calories?

About 20 g of Rolo Snax equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rolo Snax high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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