Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059800511247 · Data last verified:
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Common questions
How many calories are in Kitkat Caramel?
Kitkat Caramel by Nestlé has 525 kcal per 100 g. One serving (40 g) is about 210 kcal.
How much protein is in Kitkat Caramel?
Kitkat Caramel contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.
Is Kitkat Caramel high in sugar?
Yes — 52.5 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Kitkat Caramel high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Kitkat Caramel low in sodium?
Yes — just 112.5 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Kitkat Caramel have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (52.5 g), saturated fat (15 g). Overall that places it in band E.
How much Kitkat Caramel is 100 calories?
About 19 g of Kitkat Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kitkat Caramel high in calories?
Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
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