Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0640700003231 · Data last verified:
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Common questions
How many calories are in Roasted Black Sesame Seeds?
Roasted Black Sesame Seeds by Foreway has 636 kcal per 100 g.
How much protein is in Roasted Black Sesame Seeds?
Roasted Black Sesame Seeds contains 19 g of protein per 100 g.
Is Roasted Black Sesame Seeds a good source of protein?
Yes — 19 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Roasted Black Sesame Seeds low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.
Is Roasted Black Sesame Seeds high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Is Roasted Black Sesame Seeds low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Roasted Black Sesame Seeds have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (636 kcal), saturated fat (7.8 g); points in favor come from protein (19 g). Overall that places it in band C.
How much Roasted Black Sesame Seeds is 100 calories?
About 16 g of Roasted Black Sesame Seeds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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