Fish & Seafood · Nutrition facts

Riz Thon Marine

141 kcal per 100 g, with 8.7 g protein, 18 g carbs and 3.6 g fat. Full micronutrients and serving info below.

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Riz Thon MarineNutri-Score ACompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
8.7 g
Protein
25% of calories
18 g
Carbs
52% of calories
3.6 g
Fat
23% of calories
Macro split
Protein 25%Carbs 52%Fat 23%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar2g
Saturated fat0.3g2% DV
Cholesterol17.7mg6% DV
Sodium320mg14% DV
Potassium281.9mg6% DV
Calcium22.4mg2% DV
Iron1.4mg8% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019081241353 · Data last verified:

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3019081241353

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Common questions

How many calories are in Riz Thon Marine?

Riz Thon Marine by Petit Navire has 141 kcal per 100 g.

How much protein is in Riz Thon Marine?

Riz Thon Marine contains 8.7 g of protein per 100 g.

Is Riz Thon Marine low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Why does Riz Thon Marine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.7 g). Overall that places it in band A.

How much Riz Thon Marine is 100 calories?

About 71 g of Riz Thon Marine equals 100 kcal.

Is Riz Thon Marine a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Riz Thon Marine high in sugar or fat?

Per 100 g it has 2 g sugar and 3.6 g fat (0.3 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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