Dairy & Eggs · Nutrition facts

Ricotta Di Capra

by 3B Latte

171 kcal per 100 g, with 9.7 g protein, 1.5 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Ricotta Di CapraNutri-Score CCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
9.7 g
Protein
23% of calories
1.5 g
Carbs
4% of calories
14 g
Fat
73% of calories
Macro split
Protein 23%Carbs 4%Fat 73%

Nutrition facts

per 100 g
Sugar1.5g
Saturated fat10g50% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2110854003480 · Data last verified:

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2110854003480

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Common questions

How many calories are in Ricotta Di Capra?

Ricotta Di Capra by 3B Latte has 171 kcal per 100 g.

How much protein is in Ricotta Di Capra?

Ricotta Di Capra contains 9.7 g of protein per 100 g.

Is Ricotta Di Capra keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ricotta Di Capra high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Ricotta Di Capra have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g); points in favor come from protein (9.7 g). Overall that places it in band C.

How much Ricotta Di Capra is 100 calories?

About 58 g of Ricotta Di Capra equals 100 kcal.

Is Ricotta Di Capra high in sugar or fat?

Per 100 g it has 1.5 g sugar and 14 g fat (10 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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