Dairy & Eggs · Nutrition facts

Feta Aop Grecque

168 kcal per 100 g, with 16 g protein, 0 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinLow carbCalcium rich
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Feta Aop GrecqueNutri-Score DCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
16 g
Protein
24% of calories
0 g
Carbs
0% of calories
23 g
Fat
76% of calories
Macro split
Protein 24%Carbs 0%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat13.8g69% DV
Cholesterol22.5mg8% DV
Sodium920mg40% DV
Potassium72.1mg2% DV
Calcium171.4mg13% DV
Iron0.4mg2% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3272770015523 · Data last verified:

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3272770015523

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Common questions

How many calories are in Feta Aop Grecque?

Feta Aop Grecque by ISLOS has 168 kcal per 100 g. One serving (30 g) is about 50 kcal.

How much protein is in Feta Aop Grecque?

Feta Aop Grecque contains 16 g of protein per 100 g — about 4.8 g per 30 g serving.

Is Feta Aop Grecque a good source of protein?

Yes — 16 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Feta Aop Grecque keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Feta Aop Grecque high in saturated fat?

It has 13.8 g of saturated fat per 100 g — 69% of the daily value, which counts as high.

Is Feta Aop Grecque high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Feta Aop Grecque have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.8 g), sodium (920 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Feta Aop Grecque is 100 calories?

About 60 g of Feta Aop Grecque equals 100 kcal.

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