Other · Nutrition facts

Rego Rapid Recovery

by SIS

355 kcal per 100 g, with 42 g protein, 43 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (50 g)
High proteinCalorie denseIron richVitamin C
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Rego Rapid RecoveryNutri-Score ACompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
42 g
Protein
48% of calories
43 g
Carbs
50% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 48%Carbs 50%Fat 2%

Nutrition facts

per 100 g
Sugar2.9g
Saturated fat0.4g2% DV
Sodium2.4mg0% DV
Iron11.6mg64% DV
Vitamin C66mg73% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5025324012466 · Data last verified:

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5025324012466

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Common questions

How many calories are in Rego Rapid Recovery?

Rego Rapid Recovery by SIS has 355 kcal per 100 g. One serving (50 g) is about 178 kcal.

How much protein is in Rego Rapid Recovery?

Rego Rapid Recovery contains 42 g of protein per 100 g — about 21 g per 50 g serving.

Is Rego Rapid Recovery a good source of protein?

Yes — 42 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Rego Rapid Recovery low in sodium?

Yes — just 2.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Rego Rapid Recovery have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from protein (42 g). Overall that places it in band A.

How much Rego Rapid Recovery is 100 calories?

About 28 g of Rego Rapid Recovery equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rego Rapid Recovery high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is Rego Rapid Recovery a good source of iron?

It is a good source: 11.6 mg per 100 g, about 64% of the daily value. A 200 g portion covers roughly 128%.

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