Other · Nutrition facts

Rego Rapid Recovery Vanilla

by SIS

358 kcal per 100 g, with 43 g protein, 45 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinCalorie denseIron richVitamin C
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Rego Rapid Recovery VanillaNutri-Score CCompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
43 g
Protein
49% of calories
45 g
Carbs
51% of calories
0.2 g
Fat
0% of calories
Macro split
Protein 49%Carbs 51%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.1g
Saturated fat0g0% DV
Sodium960mg42% DV
Iron12mg67% DV
Vitamin C66mg73% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5025324012503 · Data last verified:

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5025324012503

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Common questions

How many calories are in Rego Rapid Recovery Vanilla?

Rego Rapid Recovery Vanilla by SIS has 358 kcal per 100 g. One serving (50 g) is about 179 kcal.

How much protein is in Rego Rapid Recovery Vanilla?

Rego Rapid Recovery Vanilla contains 43 g of protein per 100 g — about 21.5 g per 50 g serving.

Is Rego Rapid Recovery Vanilla a good source of protein?

Yes — 43 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Rego Rapid Recovery Vanilla high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Rego Rapid Recovery Vanilla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sodium (960 mg); points in favor come from protein (43 g). Overall that places it in band C.

How much Rego Rapid Recovery Vanilla is 100 calories?

About 28 g of Rego Rapid Recovery Vanilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rego Rapid Recovery Vanilla high in calories?

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.

Is Rego Rapid Recovery Vanilla a good source of iron?

It is a good source: 12 mg per 100 g, about 67% of the daily value. A 200 g portion covers roughly 134%.

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