Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3600900021906 · Data last verified:
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Common questions
How many calories are in Quinoa Selection?
Quinoa Selection by Tipiak has 371 kcal per 100 g. One serving (60 g) is about 223 kcal.
How much protein is in Quinoa Selection?
Quinoa Selection contains 15.7 g of protein per 100 g — about 9.4 g per 60 g serving.
Is Quinoa Selection a good source of protein?
Yes — 15.7 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Quinoa Selection low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Quinoa Selection a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Quinoa Selection have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from fiber (6.3 g), protein (15.7 g). Overall that places it in band A.
How much Quinoa Selection is 100 calories?
About 27 g of Quinoa Selection equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Quinoa Selection high in calories?
Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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