Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700214618066 · Data last verified:
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Common questions
How many calories are in Taboulé De Quinoa À La Menthe?
Taboulé De Quinoa À La Menthe by Alter Eco has 352 kcal per 100 g.
How much protein is in Taboulé De Quinoa À La Menthe?
Taboulé De Quinoa À La Menthe contains 13 g of protein per 100 g.
Is Taboulé De Quinoa À La Menthe a good source of protein?
Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Taboulé De Quinoa À La Menthe high in carbs?
Yes — carbohydrates provide 75% of its calories (62 g per 100 g, of which 6.3 g is sugar). It also delivers 11 g of fiber.
Is Taboulé De Quinoa À La Menthe a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Taboulé De Quinoa À La Menthe have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from fiber (11 g), protein (13 g). Overall that places it in band A.
How much Taboulé De Quinoa À La Menthe is 100 calories?
About 28 g of Taboulé De Quinoa À La Menthe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Taboulé De Quinoa À La Menthe high in calories?
Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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