Protein Poppp Chips

Protein Poppp Chips has 403 kcal per 100 g. One serving (50 g) is about 202 kcal.

Protein Poppp Chips contains 35 g of protein per 100 g — about 17.5 g per 50 g serving.

Yes — 35 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sodium (400 mg); points in favor come from protein (35 g). Overall that places it in band C.

About 25 g of Protein Poppp Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Per 100 g it has 0.5 g sugar and 13 g fat (2.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.