Protein Muffin Double Chocolate

Protein Muffin Double Chocolate by Foodspring has 339 kcal per 100 g. One serving (100 g) is about 339 kcal.

Protein Muffin Double Chocolate contains 27 g of protein per 100 g — about 27 g per 100 g serving.

Yes — 27 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

With 3.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (600 mg); points in favor come from fiber (7.4 g), protein (27 g). Overall that places it in band C.

About 29 g of Protein Muffin Double Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.