Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260376840426 · Data last verified:
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Common questions
How many calories are in Power Riegel?
Power Riegel by STARK has 435 kcal per 100 g.
How much protein is in Power Riegel?
Power Riegel contains 13.5 g of protein per 100 g.
Is Power Riegel a good source of protein?
Yes — 13.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Power Riegel high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Power Riegel low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Power Riegel a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Power Riegel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (21 g), saturated fat (4.8 g); points in favor come from fiber (6.5 g), protein (13.5 g). Overall that places it in band C.
How much Power Riegel is 100 calories?
About 23 g of Power Riegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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