Pork Blood Pudding Soup

Pork Blood Pudding Soup by EZYGO has 56 kcal per 100 g. One serving (320 g) is about 179 kcal.

Pork Blood Pudding Soup contains 5.6 g of protein per 100 g — about 17.9 g per 320 g serving.

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 179 g of Pork Blood Pudding Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.6 g sugar and 2.8 g fat (1.1 g saturated). Fat provides 45% of its calories, so portion size matters most here.