Other · Nutrition facts

Pipas Blanquillas

by Facundo

597 kcal per 100 g, with 30.7 g protein, 13 g carbs and 45.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richPotassium
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Pipas BlanquillasNutri-Score DCompare
Amount

Showing values for 100 g

597 kcal
Calories
30% of a 2000 kcal day
30.7 g
Protein
21% of calories
13 g
Carbs
9% of calories
45.9 g
Fat
70% of calories
Macro split
Protein 21%Carbs 9%Fat 70%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar2.1g
Saturated fat5.3g26% DV
Cholesterol0mg0% DV
Sodium760mg33% DV
Potassium572.7mg12% DV
Calcium85.8mg7% DV
Iron4.9mg27% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413671001757 · Data last verified:

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8413671001757

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Common questions

How many calories are in Pipas Blanquillas?

Pipas Blanquillas by Facundo has 597 kcal per 100 g.

How much protein is in Pipas Blanquillas?

Pipas Blanquillas contains 30.7 g of protein per 100 g.

Is Pipas Blanquillas a good source of protein?

Yes — 30.7 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Pipas Blanquillas high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Pipas Blanquillas high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Pipas Blanquillas a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Pipas Blanquillas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (597 kcal), saturated fat (5.3 g), sodium (760 mg); points in favor come from fiber (4.7 g), protein (30.7 g). Overall that places it in band D.

How much Pipas Blanquillas is 100 calories?

About 17 g of Pipas Blanquillas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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