Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807542069 · Data last verified:
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Common questions
How many calories are in Pistacho Crudo Natural?
Pistacho Crudo Natural by Consum has 609 kcal per 100 g.
How much protein is in Pistacho Crudo Natural?
Pistacho Crudo Natural contains 23 g of protein per 100 g.
Is Pistacho Crudo Natural a good source of protein?
Yes — 23 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Pistacho Crudo Natural high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Pistacho Crudo Natural low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pistacho Crudo Natural a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Pistacho Crudo Natural have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (609 kcal), saturated fat (12 g); points in favor come from fiber (8.6 g), protein (23 g). Overall that places it in band C.
How much Pistacho Crudo Natural is 100 calories?
About 16 g of Pistacho Crudo Natural equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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