Pesto Fresco Di Noci

Pesto Fresco Di Noci by Rana has 514 kcal per 100 g. One serving (47 g) is about 240 kcal.

Pesto Fresco Di Noci contains 5.8 g of protein per 100 g — about 2.7 g per 47 g serving.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), saturated fat (14 g), sodium (600 mg). Overall that places it in band E.

About 19 g of Pesto Fresco Di Noci equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 514 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 257 kcal.

Per 100 g it has 5.1 g sugar and 51 g fat (14 g saturated). Fat provides 89% of its calories, so portion size matters most here.