Meat · Nutrition facts

Pechuga De Pollo Fileteada Estilo Tropicana

101 kcal per 100 g, with 18.9 g protein, 3.6 g carbs and 1.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Pechuga De Pollo Fileteada Estilo TropicanaNutri-Score BCompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
18.9 g
Protein
75% of calories
3.6 g
Carbs
14% of calories
1.2 g
Fat
11% of calories
Macro split
Protein 75%Carbs 14%Fat 11%

Nutrition facts

per 100 g
Sugar1g
Saturated fat0.3g2% DV
Sodium528mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489256625 · Data last verified:

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4056489256625

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Common questions

How many calories are in Pechuga De Pollo Fileteada Estilo Tropicana?

Pechuga De Pollo Fileteada Estilo Tropicana by Lidl has 101 kcal per 100 g.

How much protein is in Pechuga De Pollo Fileteada Estilo Tropicana?

Pechuga De Pollo Fileteada Estilo Tropicana contains 18.9 g of protein per 100 g.

Is Pechuga De Pollo Fileteada Estilo Tropicana a good source of protein?

Yes — 18.9 g of protein per 100 g, supplying 75% of its calories. That makes it a good protein source.

Is Pechuga De Pollo Fileteada Estilo Tropicana keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pechuga De Pollo Fileteada Estilo Tropicana high in sodium?

Yes — 528 mg of sodium per 100 g, about 23% of the daily value.

Why does Pechuga De Pollo Fileteada Estilo Tropicana have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (528 mg); points in favor come from protein (18.9 g). Overall that places it in band B.

How much Pechuga De Pollo Fileteada Estilo Tropicana is 100 calories?

About 99 g of Pechuga De Pollo Fileteada Estilo Tropicana equals 100 kcal.

Is Pechuga De Pollo Fileteada Estilo Tropicana high in sugar or fat?

Per 100 g it has 1 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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