Pechuga De Pollo Ahumado

Pechuga De Pollo Ahumado by La Tabla De Aldi has 82 kcal per 100 g. One serving (150 g) is about 123 kcal.

Pechuga De Pollo Ahumado contains 13.3 g of protein per 100 g — about 20 g per 150 g serving.

Yes — 13.3 g of protein per 100 g, supplying 66% of its calories. That makes it a good protein source.

With 0.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 603.3 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (603.3 mg); points in favor come from protein (13.3 g). Overall that places it in band B.

About 122 g of Pechuga De Pollo Ahumado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.